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7.08.2007

-1 LB, 88 To Go

Well, I didn't do half of what I said I would do while on vacation. I didn't exercise at all, and by the time Thursday night rolled around I was eating 4-5 pieces of cookie cake and washing it down with some Coke.

But, by Saturday morning I was so ready to get back to my normal eating habits - I felt bloated and nauseous. Needless to say, it hasn't been hard at all to move back to where I was, I actually wanted to!

So, I didn't accomplish my goals of sticking to eating healthy or exercising while on vacation but one thing I have learned is that the changes I have made are starting to become my lifestyle and that is the larger accomplishment that matters the most.

1 comments:

Abba said...

You are absolutely right! Great job on recognizing the changes. Keep after it! I am rooting for you!